French Fries

Name: French Fries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1/4 tsp himalayan pink salt; 1 tsp garlic powder; 1 tsp paprika; 1 tbsp avocado vegetable oil; 4 medium russet potatoes

Oven baked french fries.

Prep time: 10 min
Cook time: 30 min
Servings: 4
Type: Appetizer

Ingredients

1/4 tsp himalayan pink saltNutrition
1 tsp garlic powderNutrition
1 tsp paprikaNutrition
1 tbsp avocado vegetable oilNutrition
4 medium russet potatoesNutrition

Directions

1Peel skin off russet potatoes.
2Cut into french fries.
3Add salt, powdered garlic, paprika and avocado oil.
4Preheat oven for 450F.
5Bake for 30 minutes.

Nutrition per serving

Nutrition Facts

Per 1 serving (218 g)

Calories203

Total Fat3.7 g

Saturated Fat0.5 g

Trans Fat0 g

Cholesterol0 mg

Sodium116 mg

Total Carbohydrate39.3 g

Dietary Fiber3 g

Sugars1.5 g

Protein4.8 g

Potassium: 908 mg

Per 100 g

Calories: 93
Protein: 2.2 g
Carbs: 18.0 g
Fat: 1.7 g

203kcal

Protein 9%
Carbs 75%
Fat 16%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.