French Toast

Name: French Toast
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 3 servings
Ingredients: 1 tsp pure vanilla extract; 1/2 cup whole milk; 6 slices whole grains & seeds bread; 4 brown eggs; 1 dash salt

Sweet breakfast using 5 ingredients.

Prep time: 10 min
Cook time: 15 min
Servings: 3
Type: Breakfast, Snack, Dessert

Ingredients

1 tsp pure vanilla extractNutrition
1/2 cup whole milkNutrition
6 slices whole grains & seeds breadNutrition
4 brown eggsNutrition
1 dash saltNutrition

Directions

1Whisk eggs, milk, vanilla and salt.
2Soak bread until completely full.
3Fry in a nonstick skillet over medium heat for 3-5 minutes per side.

Nutrition per serving

Nutrition Facts

Per 1 serving (198 g)

Calories340

Total Fat11 g

Saturated Fat2.8 g

Trans Fat0 g

Cholesterol252 mg

Sodium502 mg

Total Carbohydrate46 g

Dietary Fiber10 g

Sugars12 g

Protein19.3 g

Potassium: 253 mg

Per 100 g

Calories: 171
Protein: 9.7 g
Carbs: 23.2 g
Fat: 5.5 g

340kcal

Protein 21%
Carbs 51%
Fat 27%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.