French Toast

Name: French Toast
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8 servings
Ingredients: 1 rounded scoop 100% whey - vanilla; 1/2 cup fat free ultra-filtered milk; 3 large eggs; 8 medium slices texas toast

Tasty breakfast or snack.

Prep time: 15 min
Cook time: 15 min
Servings: 8
Type: Breakfast, Snack

Ingredients

1 rounded scoop 100% whey - vanillaNutrition
1/2 cup fat free ultra-filtered milkNutrition
3 large eggsNutrition
8 medium slices texas toastNutrition

Directions

1Mix eggs, whey, and milk in a blender.
2Pour mixture in a bowl and dip bread slices.
3Cook in a nonstick skillet until golden brown.

Nutrition per serving

Nutrition Facts

Per 1 serving (64 g)

Calories133

Total Fat5.3 g

Saturated Fat1.2 g

Trans Fat0.7 g

Cholesterol85 mg

Sodium208 mg

Total Carbohydrate12.9 g

Dietary Fiber0.7 g

Sugars0.9 g

Protein8.2 g

Potassium: 97 mg

Per 100 g

Calories: 209
Protein: 12.9 g
Carbs: 20.2 g
Fat: 8.3 g

133kcal

Protein 25%
Carbs 39%
Fat 36%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.