Russet Potatoes (Flesh and Skin)
Calories, macros, and micronutrients for russet potatoes (flesh and skin), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories79
Total Fat0.1 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium5 mg
Total Carbohydrate18.1 g
Dietary Fiber1.3 g
Sugars0.6 g
Protein2.1 g
- Potassium
- 417 mg
- Calcium
- 13 mg
- Iron
- 0.9 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 19.7 mg
Per 100 g
- Calories
- 79
- Protein
- 2.1 g
- Carbs
- 18.1 g
- Fat
- 0.1 g
79kcal
- Protein 10%
- Carbs 89%
- Fat 1%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.