Russet Potatoes (Flesh and Skin, Baked)
Calories, macros, and micronutrients for russet potatoes (flesh and skin, baked), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 medium (2-1/4" to 3-1/4" dia) (173 g)
Calories168
Total Fat0.2 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium14 mg
Total Carbohydrate37.1 g
Dietary Fiber4 g
Sugars1.9 g
Protein4.5 g
- Potassium
- 952 mg
- Calcium
- 31 mg
- Iron
- 1.9 mg
- Vitamin A
- 2 mcg
- Vitamin C
- 22.3 mg
Per 100 g
- Calories
- 97
- Protein
- 2.6 g
- Carbs
- 21.4 g
- Fat
- 0.1 g
168kcal
- Protein 11%
- Carbs 88%
- Fat 1%
Track this food with ActiveDay.
Log russet potatoes (flesh and skin, baked) in seconds — by search, barcode, or photo — and see your macros update live.
Related foods
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.