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Corn Bread & Dressing

A lighter version of a traditional favorite.

Servings
12
Type
Side Dish

Ingredients

Directions

  1. 1To make cornbread; combine cornmeal, flour, baking powder and salt; stir well.
  2. 2Combine skim milk, 2 of the large egg whites, lightly beaten and add to flour mixture, stirring just until moist.
  3. 3Pour batter into a 9" square baking pan coated with cooking spray. Bake at 400 °F (200 °C) for 20 minutes. Let cool completely.
  4. 4To make dressing: slice hard-cooked eggs in half lengthwise; carefully remove yolks. Chop egg whites; set aside. Reserve yolks for another use.
  5. 5Crumble corn bread; set aside. Bake biscuits according to package directions; let cool. Tear 8 biscuits into small pieces; reserve remaining 2 biscuits for another use. Combine chopped egg whites, crumbled corn bread, torn biscuits, sage and pepper in a large bowl, and set aside.
  6. 6Bring broth to a boil in a sauce pan. Add celery and onion. Reduce heat; simmer, uncovered, 5 minutes.
  7. 7Add broth mixture to corn bread mixture; stir well. Add remaining beaten egg whites; stir well. Spoon mixture into a 2-quart casserole coated with cooking spray.
  8. 8Bake uncovered, at 400 °F for 45 minutes.

Nutrition per serving

Nutrition Facts

Per 1 serving (211 g)

Calories193
Total Fat2.5 g
Saturated Fat0.7 g
Trans Fat0 g
Cholesterol36 mg
Sodium851 mg
Total Carbohydrate33.7 g
Dietary Fiber1.9 g
Sugars4.2 g
Protein8.6 g
Potassium
261 mg

Per 100 g

Calories
91
Protein
4.1 g
Carbs
15.9 g
Fat
1.2 g
  • Protein 18%
  • Carbs 70%
  • Fat 12%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.