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Corn & Potato Chowder

Delicious chowder with corn, potato and bacon.

Prep time
20 min
Cook time
20 min
Servings
8
Type
Soup, Lunch
Corn & Potato Chowder

Ingredients

Directions

  1. 1Microwave potatoes for 8-12 minutes. Meanwhile, in large pot, sauté onions, celery and corn for 5-8 minutes, until soft.
  2. 2Chop bacon into small cubes. In separate skillet, brown bacon until crisp.
  3. 3Chop potatoes into cubes. Add bacon and potatoes to corn, onion and celery mixture.
  4. 4Mash potatoes slightly; add soymilk. .
  5. 5Let simmer for 10 minutes.
  6. 6Serve with salt and freshly ground pepper.

Nutrition per serving

Nutrition Facts

Per 1 serving (198 g)

Calories186
Total Fat7.5 g
Saturated Fat2.1 g
Trans Fat0 g
Cholesterol15 mg
Sodium342 mg
Total Carbohydrate22.1 g
Dietary Fiber3.7 g
Sugars3.5 g
Protein10.7 g
Potassium
615 mg

Per 100 g

Calories
94
Protein
5.4 g
Carbs
11.2 g
Fat
3.8 g
  • Protein 22%
  • Carbs 45%
  • Fat 34%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.