Italian Vegetable Soup

Name: Italian Vegetable Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12 servings
Ingredients: 5 medium carrots; 1 head small cauliflower; 1 cup chopped onion; 4 medium zucchini; 3 medium whole tomatoes; 8 oz crushed tomatoes; 1 cup fire roasted tomatoes; 16 oz canned tomatoes; 16 oz kidney beans

Delicious homemade veggie soup with tons of veggies and legumes.

Prep time: 10 min
Cook time: 20 min
Servings: 12
Type: Soup, Main Dish

Ingredients

5 medium carrotsNutrition
1 head small cauliflowerNutrition
1 cup chopped onionNutrition
4 medium zucchiniNutrition
3 medium whole tomatoesNutrition
8 oz crushed tomatoesNutrition
1 cup fire roasted tomatoesNutrition
16 oz canned tomatoesNutrition
16 oz kidney beansNutrition

Directions

1Chop all ingredients.
2Add cans of fire roasted tomatoes and crushed tomatoes to pot.
3Add vegetables and beans.
4Simmer well till vegetables are tender.
5Enjoy!

Nutrition per serving

Nutrition Facts

Per 1 serving (273 g)

Calories92

Total Fat0.6 g

Saturated Fat0.1 g

Trans Fat0 g

Cholesterol0 mg

Sodium300 mg

Total Carbohydrate19.5 g

Dietary Fiber6.1 g

Sugars6.0 g

Protein4.8 g

Potassium: 702 mg

Per 100 g

Calories: 34
Protein: 1.8 g
Carbs: 7.1 g
Fat: 0.2 g

92kcal

Protein 19%
Carbs 76%
Fat 5%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.