ActiveDay

Asian Style Beef and Broccoli

A great substitute to beef and broccoli from your favorite Chinese restaurant.

Prep time
10 min
Cook time
10 min
Servings
4
Type
Main Dish
Asian Style Beef and Broccoli

Ingredients

Directions

  1. 1In a 10" skillet or wok heat the oil; add the prepared vegetables.
  2. 2Cook, stirring quickly and frequently until the vegetables are crisp tender and the onions are browned.
  3. 3Stir in the beef strips and cook until done.
  4. 4Add in the chicken broth and soy sauce. Optional to add cornstarch or guar gum to thicken the sauce.
  5. 5Eat hot and enjoy!
  6. 6Note: serve over rice if not worried about carbs.

Nutrition per serving

Nutrition Facts

Per 1 serving (394 g)

Calories302
Total Fat16.5 g
Saturated Fat5.5 g
Trans Fat0 g
Cholesterol44 mg
Sodium956 mg
Total Carbohydrate16.8 g
Dietary Fiber7.6 g
Sugars5.2 g
Protein25.1 g
Potassium
954 mg

Per 100 g

Calories
77
Protein
6.4 g
Carbs
4.3 g
Fat
4.2 g
  • Protein 32%
  • Carbs 21%
  • Fat 47%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.