Vanilla Almond Overnight Quinoa

Name: Vanilla Almond Overnight Quinoa
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 1/8 tsp almond extract; 2 tbsps chia seeds; 1/4 cup almond meal flour; 1/2 cup unsweetened vanilla almond milk; 1/8 tsp vanilla extract; 1/4 cup cooked quinoa; 1 tbsp maple syrup

Put it together the night before and in the morning it's ready.

Prep time: 5 min
Servings: 2
Type: Breakfast

Ingredients

1/8 tsp almond extractNutrition
2 tbsps chia seedsNutrition
1/4 cup almond meal flourNutrition
1/2 cup unsweetened vanilla almond milkNutrition
1/8 tsp vanilla extractNutrition
1/4 cup cooked quinoaNutrition
1 tbsp maple syrupNutrition

Directions

1Place all the ingredients into a mason jar, and stir until incorporated.
2Place in fridge and let sit overnight.
3Remove, pour into two bowls, and garnish with chopped almonds if desired. Serve.

Nutrition per serving

Nutrition Facts

Per 1 serving (117 g)

Calories204

Total Fat11.1 g

Saturated Fat0.5 g

Trans Fat0 g

Cholesterol0 mg

Sodium86 mg

Total Carbohydrate20.3 g

Dietary Fiber7.2 g

Sugars6.5 g

Protein7.3 g

Potassium: 124 mg

Per 100 g

Calories: 175
Protein: 6.2 g
Carbs: 17.4 g
Fat: 9.5 g

204kcal

Protein 14%
Carbs 39%
Fat 48%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.