Vanilla Ricotta Creme

Name: Vanilla Ricotta Creme
Yield: 1 servings
Ingredients: 1/2 cup ricotta cheese, part skim; 1/4 tsp vanilla extract; 1 serving 1 packet sugar substitute

An easy to make ricotta creme that's good for Phase 1 of South Beach.

Servings: 1
Type: Dessert

Ingredients

1/2 cup ricotta cheese, part skimNutrition
1/4 tsp vanilla extractNutrition
1 serving 1 packet sugar substituteNutrition

Directions

1Mix together Ricotta, vanilla, and sugar in dessert bowl.
2Serve Chilled.

Nutrition per serving

Nutrition Facts

Per 1 serving (125 g)

Calories174

Total Fat9.7 g

Saturated Fat6.1 g

Trans Fat0 g

Cholesterol38 mg

Sodium154 mg

Total Carbohydrate7.4 g

Dietary Fiber0 g

Sugars1.3 g

Protein14.0 g

Potassium: 154 mg

Per 100 g

Calories: 139
Protein: 11.2 g
Carbs: 5.9 g
Fat: 7.8 g

174kcal

Protein 32%
Carbs 17%
Fat 51%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.