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Organic Chia Seed

Nutiva

Calories, macros, and micronutrients for organic chia seed. Data from the FatSecret food database.

Nutrition Facts

Per 1 tbsp (12 g)

Calories60
Total Fat3.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Dietary Fiber4 g
Sugars0 g
Protein2 g
Vitamin D
0 mcg

Per 100 g

Calories
500
Protein
16.7 g
Carbs
41.7 g
Fat
29.2 g
  • Protein 13%
  • Carbs 34%
  • Fat 53%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.