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Chicken Ratatouille

Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.

Prep time
5 min
Cook time
25 min
Servings
4
Type
Main Dish

Ingredients

Directions

  1. 1Heat oil in large nonstick skillet. Add chicken and sauté for about 3 minutes or until lightly browned.
  2. 2Add zucchini, eggplant, onion, green pepper, and mushrooms. Cook for about 15 minutes, stirring occasionally.
  3. 3Add tomatoes, garlic, basil, parsley, and pepper. Stir and continue to cook for about 5 minutes or until chicken is tender.

Nutrition per serving

Nutrition Facts

Per 1 serving (745 g)

Calories396
Total Fat7.5 g
Saturated Fat1.2 g
Trans Fat0.1 g
Cholesterol137 mg
Sodium183 mg
Total Carbohydrate22.9 g
Dietary Fiber8.6 g
Sugars11.3 g
Protein61.0 g
Potassium
1,846 mg

Per 100 g

Calories
53
Protein
8.2 g
Carbs
3.1 g
Fat
1.0 g
  • Protein 61%
  • Carbs 23%
  • Fat 17%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.