Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
- Prep time
- 10 min
- Cook time
- 20 min
- Servings
- 4
- Type
- Appetizer, Side Dish

Ingredients
Directions
- 1Pre-heat oven to 450° F (220° C).
- 2Discard the base and leaves from the cauliflower, and cut the remaining cauliflower into small pieces (like you would to broccoli).
- 3Toss in a large bowl the cauliflower, oil, salt, thyme, and pepper. (Use pepper as preferred and if you like use a little lemon pepper as well.)
- 4Spread the cauliflower on a cookie sheet and place in the oven for 15 to 20 minutes so it softens and starts to turn golden brown.
- 5Take the cauliflower out and toss it with the balsamic vinegar and the parmesan cheese.
- 6Return to oven and roast for another 5 to 10 minutes so the cheese melts.
- 7Note: depending on the type of parmesan cheese, the calories can end up higher or lower.
Nutrition per serving
Nutrition Facts
Per 1 serving (111 g)
Calories204
Total Fat14.6 g
Saturated Fat5.9 g
Trans Fat0 g
Cholesterol20 mg
Sodium647 mg
Total Carbohydrate6.7 g
Dietary Fiber2.2 g
Sugars1.6 g
Protein12.2 g
- Potassium
- 250 mg
Per 100 g
- Calories
- 184
- Protein
- 11.0 g
- Carbs
- 6.0 g
- Fat
- 13.2 g
204kcal
- Protein 24%
- Carbs 13%
- Fat 64%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.