Parmesan Cheese (Shredded)
Calories, macros, and micronutrients for parmesan cheese (shredded), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 tbsp (5 g)
Calories21
Total Fat1.4 g
Saturated Fat0.9 g
Cholesterol4 mg
Sodium85 mg
Total Carbohydrate0.2 g
Dietary Fiber0 g
Protein1.9 g
- Potassium
- 5 mg
- Calcium
- 63 mg
- Iron
- 0.0 mg
- Vitamin A
- 6 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 420
- Protein
- 37.8 g
- Carbs
- 3.4 g
- Fat
- 27.4 g
21kcal
- Protein 37%
- Carbs 3%
- Fat 60%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.