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Spinach, Eggplant & Chicken Coconut Curry

A rich and delicious Thai style coconut curry.

Prep time
10 min
Cook time
30 min
Servings
4
Type
Main Dish
Spinach, Eggplant & Chicken Coconut Curry

Ingredients

Directions

  1. 1On medium heat, add coconut oil to a large and deep nonstick pan.
  2. 2Add garlic and onions, and cook until translucent. Add cubed chicken breast and cook until no longer pink.
  3. 3Once chicken is cooked add cubed eggplant and cook for about 10 minutes or until tender. If you don't have room, just remove the chicken and onions, add a little more coconut oil and cook eggplant by itself.
  4. 4Once eggplant is tender, add spinach and cook until wilted.
  5. 5If you have removed the chicken from the pan, now is the time to mix all the ingredients together again. Now, add your curry powder, salt and pepper.
  6. 6Pour the coconut milk over the mixture, mix around, reduce heat to medium-low, cover and let simmer for 20 minutes.
  7. 7Taste to see if you need to add anymore curry powder, because the yellow kind is very mild.
  8. 8Once the sauce has thickened, it is ready to eat. Serve over basmati rice or eat it alone

Nutrition per serving

Nutrition Facts

Per 1 serving (418 g)

Calories432
Total Fat27.0 g
Saturated Fat21.6 g
Trans Fat0.0 g
Cholesterol68 mg
Sodium126 mg
Total Carbohydrate18.4 g
Dietary Fiber7.1 g
Sugars5.9 g
Protein31.5 g
Potassium
434 mg

Per 100 g

Calories
103
Protein
7.5 g
Carbs
4.4 g
Fat
6.5 g
  • Protein 28%
  • Carbs 17%
  • Fat 55%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.