ActiveDay

Baby Spinach

Calories, macros, and micronutrients for baby spinach, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (30 g)

Calories7
Total Fat0.1 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium24 mg
Total Carbohydrate1.1 g
Dietary Fiber0.7 g
Sugars0.1 g
Protein0.9 g
Potassium
167 mg
Calcium
30 mg
Iron
0.8 mg
Vitamin A
141 mcg
Vitamin C
8.4 mg

Per 100 g

Calories
23
Protein
2.9 g
Carbs
3.6 g
Fat
0.4 g
  • Protein 39%
  • Carbs 49%
  • Fat 12%

Track this food with ActiveDay.

Log baby spinach in seconds — by search, barcode, or photo — and see your macros update live.

Download on the App Store

Related foods

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.