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Homemade Banana & Oats Granola Bar

Granola bar with almonds and raisins sweetened just with banana.

Prep time
15 min
Cook time
45 min
Servings
12
Type
Snack, Breakfast

Ingredients

Directions

  1. 1Whisk egg whites, combine with overripe mashed banana and cinnamon.
  2. 2Fold in oats, raisins and almonds.
  3. 3Pour into a 9" square baking dish. You can line with parchment paper for easy clean up by cutting 2 pieces of parchment paper longer and slightly narrower than your dish and putting one sheet vertically, then placing the other sheet horizontally on top so that all 4 sides are covered.
  4. 4Level the mixture by pressing on it with a spoon. Bake at 350 °F (175 °C) for 40 minutes. Let cool at least 15 minutes before slicing.
  5. 5You can use any combination of dried fruit and nuts. I sometimes add organic chocolate pieces (sweetened with cane juice only) and dried strawberries to make a strawberry banana chocolate granola bar.
  6. 6Note: I also use this in place of bread as I have a gluten allergy. It tastes great warm or cold with peanut butter and honey on top!

Nutrition per serving

Nutrition Facts

Per 1 serving (39 g)

Calories88
Total Fat1.9 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol0 mg
Sodium10 mg
Total Carbohydrate15.3 g
Dietary Fiber2.2 g
Sugars4.0 g
Protein3.5 g
Potassium
158 mg

Per 100 g

Calories
227
Protein
9.0 g
Carbs
39.4 g
Fat
5.0 g
  • Protein 15%
  • Carbs 66%
  • Fat 19%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.