Overnight Chia Oats

Ingredients

• 1 tbsp peanut butterNutrition
• 1/4 cup low fat greek yogurtNutrition
• 1/2 cup berriesNutrition
• 1/2 tsp cinnamonNutrition
• 15 g dried chia seedsNutrition
• 100 ml whole milkNutrition
• 1/4 cup oatsNutrition

Directions

1. 1Combine the oats, chia seeds, yogurt, milk, cinnamon and a small pinch of salt in a bowl. Stir well to combine.
2. 2Cover and set aside to allow the oats and chia to hydrate, for at least 20 minutes, and ideally in the fridge overnight.
3. 3Add with favorite choice of toppings, such as peanut butter and berries.

Nutrition per serving

Related recipes

• Overnight Oats

  351 kcal per serving

• Vanilla Almond Overnight Quinoa

  204 kcal per serving

• Overnight Oats with Berries

  321 kcal per serving

• Pecan Granola

  235 kcal per serving

• Keto Overnight Chia Pudding

  198 kcal per serving

• PB&J Overnight Oats

  363 kcal per serving