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Dried Chia Seeds

Calories, macros, and micronutrients for dried chia seeds, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 100 g (100 g)

Calories490
Total Fat30.8 g
Saturated Fat3.2 g
Cholesterol0 mg
Sodium19 mg
Total Carbohydrate43.9 g
Dietary Fiber37.7 g
Protein15.6 g
Potassium
160 mg
Calcium
631 mg

Per 100 g

Calories
490
Protein
15.6 g
Carbs
43.9 g
Fat
30.8 g
  • Protein 12%
  • Carbs 34%
  • Fat 54%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.