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Low Fat Greek Yogurt

Calories, macros, and micronutrients for low fat greek yogurt, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 cup (240 g)

Calories186
Total Fat6.9 g
Saturated Fat4.3 g
Cholesterol26 mg
Sodium175 mg
Total Carbohydrate16.4 g
Dietary Fiber0 g
Sugars16.4 g
Protein14.7 g
Potassium
525 mg
Calcium
427 mg
Iron
0.3 mg
Vitamin A
61 mcg
Vitamin C
2.3 mg

Per 100 g

Calories
78
Protein
6.1 g
Carbs
6.8 g
Fat
2.9 g
  • Protein 31%
  • Carbs 35%
  • Fat 33%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.