Flaxseed Waffles

Name: Flaxseed Waffles
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 3 large eggs; 340 g 100% whole grain flaxseed; 2 cups 2% fat milk; 2 tbsps butter; 1 tsp vanilla extract; 1 tsp baking powder (sodium aluminum sulfate, double acting); 5 tsps granulated sugar

Satisfying breakfast that is easy to prepare.

Prep time: 15 min
Cook time: 20 min
Servings: 4
Type: Breakfast, Snack

Ingredients

3 large eggsNutrition
340 g 100% whole grain flaxseedNutrition
2 cups 2% fat milkNutrition
2 tbsps butterNutrition
1 tsp vanilla extractNutrition
1 tsp baking powder (sodium aluminum sulfate, double acting)Nutrition
5 tsps granulated sugarNutrition

Directions

1Mix dry ingredients in a bowl.
2Mix wet ingredients in a separate bowl.
3Combine the two mixtures.
4Let rest for 30 minutes.
5Cook in a waffle maker until golden.

Nutrition per serving

Nutrition Facts

Per 1 serving (259 g)

Calories616

Total Fat41.1 g

Saturated Fat9.0 g

Trans Fat0 g

Cholesterol184 mg

Sodium252 mg

Total Carbohydrate40.9 g

Dietary Fiber23.9 g

Sugars11.8 g

Protein24.7 g

Potassium: 237 mg

Per 100 g

Calories: 238
Protein: 9.6 g
Carbs: 15.8 g
Fat: 15.9 g

616kcal

Protein 16%
Carbs 26%
Fat 58%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.