Berry Banana Smoothie

Ingredients

• 29 g whey protein powderNutrition
• 1 cup vanilla yogurt, low fatNutrition
• 1 cup skim milkNutrition
• 1/2 medium banana, slicedNutrition
• 1/2 cup mixed berries, frozenNutrition
• 1 tsp ground flaxseedNutrition

Directions

1. 1Combine all ingredients into blender. Blend well.
2. 2Makes two servings to share with a friend or refrigerate for later.

Nutrition per serving

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