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Berry Berry Juice

A delicious, fruity, breakfast drink or snack full of antioxidants and fiber.

Servings
2
Type
Snack, Beverage, Breakfast

Ingredients

Directions

  1. 1Juice the pomengrantes to make one cup of unsweetened pomegranate juice.
  2. 2Pour the pomengrante juice in a heavy duty blender (such as a Vita Mix) and add a handful of frozen blueberries, blackberries and 5 or 6 large frozen strawberries to juice.
  3. 3Lastly add 1/2 an apple (not sweet such as gala) and the water and puree in the blender until smooth.
  4. 4Note: make sure there is no added sugar in any of the fruits.

Nutrition per serving

Nutrition Facts

Per 1 serving (417 g)

Calories212
Total Fat1.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Sodium7 mg
Total Carbohydrate52.8 g
Dietary Fiber8.4 g
Sugars42.4 g
Protein3.5 g
Potassium
691 mg

Per 100 g

Calories
51
Protein
0.8 g
Carbs
12.7 g
Fat
0.3 g
  • Protein 6%
  • Carbs 89%
  • Fat 5%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.