Berry Yogurt Muesli

Name: Berry Yogurt Muesli
Yield: 4 servings
Ingredients: 350 g plain yogurt; 100 g muesli; 1 1/2 cups blackberries; 1 small orange; 2/3 tbsp honey; 10 g wheat bran

Great breakfast and snack yogurt.

Servings: 4
Type: Snack, Breakfast

Ingredients

350 g plain yogurtNutrition
100 g muesliNutrition
1 1/2 cups blackberriesNutrition
1 small orangeNutrition
2/3 tbsp honeyNutrition
10 g wheat branNutrition

Directions

1Mix up all ingredients.
2Divvy up into four containers.
3Store in fridge for when a healthy, relatively light snack is required.

Nutrition per serving

Nutrition Facts

Per 1 serving (197 g)

Calories192

Total Fat2.1 g

Saturated Fat0.4 g

Trans Fat0 g

Cholesterol2 mg

Sodium140 mg

Total Carbohydrate35.2 g

Dietary Fiber7.2 g

Sugars14.5 g

Protein10.3 g

Potassium: 474 mg

Per 100 g

Calories: 98
Protein: 5.2 g
Carbs: 17.9 g
Fat: 1.1 g

192kcal

Protein 20%
Carbs 70%
Fat 9%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.