Plain Yogurt (Skim Milk)
Calories, macros, and micronutrients for plain yogurt (skim milk), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 255 mg
- Calcium
- 199 mg
- Iron
- 0.1 mg
- Vitamin A
- 2 mcg
- Vitamin C
- 0.9 mg
Per 100 g
- Calories
- 56
- Protein
- 5.7 g
- Carbs
- 7.7 g
- Fat
- 0.2 g
- Protein 41%
- Carbs 56%
- Fat 3%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.