Cinnamon Breakfast Muffin

Ingredients

• 1/3 oz plain yogurt, nonfat (2 tsp)Nutrition
• 1 large eggNutrition
• 1 tsp cinnamonNutrition
• 3 tbsps ground flaxseedNutrition
• 1/2 tsp baking powderNutrition
• 3/4 serving 1 packet splendaNutrition

Directions

1. 1Spray a microwave safe ramekin or bowl with cooking spray (or use a muffin liner).
2. 2Mix the egg and Splenda until well combined (use a fork), add the yogurt and blend well.
3. 3Mix in the ground flaxseed, cinnamon and baking powder until well combined.
4. 4Pour in ramekin and microwave on high for 1 minute 30 seconds. The ramekin should be no more than half full since these do rise a lot, if it is too small they will overflow.
5. 5These taste best served hot.

Nutrition per serving

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