Stir-Fried Veggies with Chicken

Ingredients

• 1/4 cup green bell peppersNutrition
• 1/4 tsp himalayan pink saltNutrition
• 1/4 cup arugula lettuceNutrition
• 1/4 cup baby spinachNutrition
• 1 tbsp extra virgin olive oilNutrition
• 1 tsp minced garlicNutrition
• 1 cup diced tomatoes and green chiliesNutrition
• 1/2 cup canned black beans (no salt added)Nutrition
• 5 peeled baby carrotsNutrition
• 1/2 cup frozen cornNutrition
• 3 cubes chicken stock cubes (dry, dehydrated)Nutrition
• 1/4 cup pieces or slices mushroomsNutrition
• 1/2 cup chopped onionsNutrition
• 1 chicken breast, bone and skin removedNutrition
• 1 cup chopped zucchiniNutrition
• 1 cup flowerets broccoli flower clustersNutrition

Directions

1. 1In a large pan, sauté garlic and onions with olive oil until fragrant.
2. 2Add chopped chicken and cook until white.
3. 3Add vegetables one at a time, starting with the hardest ones.
4. 4Put chicken stock cubes and some water. Let it simmer for 10 minutes.

Nutrition per serving

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