Stir-Fried Brussels Sprouts

Name: Stir-Fried Brussels Sprouts
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 cup sliced yellow summer squash; 397 g brussels sprouts; 2 cups chopped carrots

A healthy side dish using 3 ingredients only.

Prep time: 10 min
Cook time: 15 min
Servings: 4
Type: Side Dish

Ingredients

1 cup sliced yellow summer squashNutrition
397 g brussels sproutsNutrition
2 cups chopped carrotsNutrition

Directions

1Cut the vegetables into smaller pieces.
2Sauté in a nonstick skillet for 15 minutes while stirring.
3Season as desired.

Nutrition per serving

Nutrition Facts

Per 1 serving (192 g)

Calories74

Total Fat0.5 g

Saturated Fat0.1 g

Trans Fat0 g

Cholesterol0 mg

Sodium70 mg

Total Carbohydrate16.0 g

Dietary Fiber5.9 g

Sugars5.7 g

Protein4.3 g

Potassium: 665 mg

Per 100 g

Calories: 39
Protein: 2.2 g
Carbs: 8.3 g
Fat: 0.3 g

74kcal

Protein 20%
Carbs 75%
Fat 5%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.