ActiveDay

Flax Whole Wheat Crackers

These are super yummy and pack in a lot of fiber.

Prep time
80 min
Cook time
30 min
Servings
11
Type
Baked, Snack
Flax Whole Wheat Crackers

Ingredients

Directions

  1. 1Mix all ingredients together. Save some sesame seeds for topping.
  2. 2After mixing all together cover with cloth and let dough rise for 1 hour. Turn oven on to 350 °F (175 °C).
  3. 3Divide dough into 4 equal parts for easy handling. Make each part into a ball and on a lightly greased surface roll dough out into a very thin sheet, approximately 14"x8". Do this with each ball.
  4. 4Place sheet on lightly greased baking sheet top the dough with a pinch of salt just before putting in oven and pinch dough with fork. With a knife line out the size of your crackers (you can snap them apart after they're done).
  5. 5Bake for 20 minutes or until you can smell the crackers or they're golden brown.
  6. 6Turn oven off and wait 15 minutes to open oven door (this helps crackers be crispier). Let crackers cool down. Enjoy.

Nutrition per serving

Nutrition Facts

Per 1 serving (21 g)

Calories77
Total Fat2.0 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Sodium214 mg
Total Carbohydrate13.6 g
Dietary Fiber2.5 g
Sugars2.5 g
Protein2.7 g
Potassium
80 mg

Per 100 g

Calories
370
Protein
12.9 g
Carbs
65.1 g
Fat
9.4 g
  • Protein 13%
  • Carbs 66%
  • Fat 21%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.