Milled Flax Seed
Hodgson Mill
Calories, macros, and micronutrients for milled flax seed. Data from the FatSecret food database.
Nutrition Facts
Per 2 tbsp (13 g)
Calories60
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Dietary Fiber4 g
Sugars0 g
Protein3 g
Per 100 g
- Calories
- 462
- Protein
- 23.1 g
- Carbs
- 30.8 g
- Fat
- 38.5 g
60kcal
- Protein 16%
- Carbs 22%
- Fat 62%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.