Egg and Veggie Casserole

Ingredients

• 1/2 cup red onion, choppedNutrition
• 12 large eggsNutrition
• 16 oz cottage cheeseNutrition
• 8 oz swiss cheese, shreddedNutrition
• 8 oz cheddar cheese, shreddedNutrition
• 1 tbsp olive oilNutrition
• 3 large white mushrooms, slicedNutrition
• 1 cup spinach, choppedNutrition

Directions

1. 1Preheat oven to 350 °F (175 °C). Spray 9 x 13" pan with olive oil spray.
2. 2Cook onion in olive oil until caramelized. Put aside.
3. 3Add eggs to a large mixing bowl. Scramble eggs.
4. 4Add cottage cheese, swiss, cheddar, mushrooms, spinach and cooked onions. Stir all ingredients together until well mixed.
5. 5Pour egg mixture into prepared pan. Bake for 35 minutes.
6. 6Serve warm.
7. 7Note: can be refrigerated and reheated.

Nutrition per serving

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