Cottage Cheese (Nonfat)
Calories, macros, and micronutrients for cottage cheese (nonfat), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories85
Total Fat0.4 g
Saturated Fat0.3 g
Cholesterol7 mg
Sodium13 mg
Total Carbohydrate1.9 g
Dietary Fiber0 g
Sugars1.9 g
Protein17.3 g
- Potassium
- 32 mg
- Calcium
- 32 mg
- Iron
- 0.2 mg
- Vitamin A
- 9 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 85
- Protein
- 17.3 g
- Carbs
- 1.9 g
- Fat
- 0.4 g
85kcal
- Protein 86%
- Carbs 9%
- Fat 5%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.