Mushroom Stuffed Turkey Burger

Ingredients

• 1 tbsp fennel seedNutrition
• 8 oz ground turkeyNutrition
• 2 cloves garlicNutrition
• 1/2 cup pieces mushroomsNutrition
• 1/2 cup chopped onionNutrition
• 1 sprig parsleyNutrition

Directions

1. 1Preheat broiler (or oven to broil). Thaw meat if necessary. Chop onions and mushrooms, mince garlic cloves, and mix together in a bowl.
2. 2Add ground turkey to bowl, using your hand or spoon and mix ingredients. Add fennel seeds last (optional depending on your taste; cayenne pepper works well for a spicier spice).
3. 3Take half the mixed ingredients and shape into burger patties; do the same with the other half. Then place the patties on an oven pan lined with aluminum foil (for easy clean up).
4. 4Place pan into oven and broil for 10-13 minutes, then turn over and broil another 10 minutes.
5. 5After burgers are cooked, take them out of the broiler and allow some time to cool; 2-3 minutes (optional, add a slice of cheese while hot so it melts).
6. 6Sprinkle some fresh or ground parsley and serve.

Nutrition per serving

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