Sweet Vegetable Salad
A healthy vegetable salad with a sweet dressing.
- Servings
- 6
- Type
- Side Dish, Salad and Salad Dressing
Ingredients
Directions
- 1In a large bowl, mix raw broccoli and cauliflower with the cheddar cheese (like Kraft) and a ½ cup of sunflower seeds and/or any other favorite nut of your choice
- 2Mix ½ cup of mayonnaise (like Miracle Whip Light), with 2 tbsp of apple or red wine vinegar, and about 1/16 th cup or 2 - 3 packets of sweetener (like Splenda or some other sugar substitute).
- 3If the consistency is a little too thick, add a couple tablespoons of water.
- 4Add the salad dressing to the bowl and mix well.
Nutrition per serving
Nutrition Facts
Per 1 serving (183 g)
Calories270
Total Fat14.8 g
Saturated Fat1.9 g
Trans Fat0 g
Cholesterol10 mg
Sodium965 mg
Total Carbohydrate20.9 g
Dietary Fiber3.2 g
Sugars7.6 g
Protein17.0 g
- Potassium
- 596 mg
Per 100 g
- Calories
- 148
- Protein
- 9.3 g
- Carbs
- 11.4 g
- Fat
- 8.1 g
270kcal
- Protein 24%
- Carbs 29%
- Fat 47%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.