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Dry Roasted Sunflower Seeds (with Salt Added)

Calories, macros, and micronutrients for dry roasted sunflower seeds (with salt added), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 oz (28 g)

Calories165
Total Fat14.1 g
Saturated Fat1.5 g
Cholesterol0 mg
Sodium116 mg
Total Carbohydrate6.8 g
Dietary Fiber2.6 g
Sugars0.8 g
Protein5.5 g
Potassium
241 mg
Calcium
20 mg
Iron
1.1 mg
Vitamin A
0 mcg
Vitamin C
0.4 mg

Per 100 g

Calories
582
Protein
19.3 g
Carbs
24.1 g
Fat
49.8 g
  • Protein 12%
  • Carbs 15%
  • Fat 72%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.