Chinese Egg Scramble
A different kind of eggs recipe for the Atkins diet.
- Servings
- 2
- Type
- Breakfast, Lunch
Ingredients
Directions
- 1Fry bacon and chop into pieces. Set aside. Reserve a teaspoon or so of the grease.
- 2Chop cabbage, mushrooms, and green onion while bacon is cooking. Add to bacon grease. Fry until vegetables are soft. Set aside.
- 3Whisk eggs and scramble. Add vegetable mixture and bacon to the eggs and mix together. Sprinkle pepper and add soy sauce.
- 4Enjoy!
Nutrition per serving
Nutrition Facts
Per 1 serving (197 g)
Calories244
Total Fat17.9 g
Saturated Fat5.8 g
Trans Fat0 g
Cholesterol333 mg
Sodium606 mg
Total Carbohydrate6.5 g
Dietary Fiber2 g
Sugars3.1 g
Protein14.6 g
- Potassium
- 426 mg
Per 100 g
- Calories
- 124
- Protein
- 7.4 g
- Carbs
- 3.3 g
- Fat
- 9.1 g
244kcal
- Protein 24%
- Carbs 11%
- Fat 66%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.