Sweet Pumpkin Muffins

Ingredients

• 2 large eggsNutrition
• 3 tsps cinnamonNutrition
• 1/4 tsp clovesNutrition
• 1 1/2 tsps gingerNutrition
• 0.12 tsp saltNutrition
• 3 tbsps canola oilNutrition
• 1/2 cup boiling waterNutrition
• 3 tsps baking sodaNutrition
• 1/4 cup sugarNutrition
• 2 cups wheat branNutrition
• 1 cup whole wheat flourNutrition
• 16 oz pumpkinNutrition
• 1/2 cup chopped walnutsNutrition
• 1/4 cup honeyNutrition
• 1 cup white flourNutrition
• 1 1/2 cups skim milkNutrition

Directions

1. 1Combine bran, water, and pumpkin and let sit for at least 5 minutes.
2. 2Whisk together eggs, milk, honey, sugar, and oil.
3. 3Combine egg mixture with bran mixture and stir til smooth.
4. 4Mix in flours, baking soda, and spices.
5. 5This batter can be kept in the refrigerator for 1 week and cooked as you need it.
6. 6Spray muffin tin with oil. Put a scant 1/2 cup of batter into each muffin tin and sprinkle with walnuts.
7. 7Bake for 20 minutes at 375 °F (190 °C), till tops are brown and a tooth pick comes out clean.
8. 8Note: based on a recipe from The Best Life.

Nutrition per serving

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