Beans, Broccoli and Blueberry Salad
Green and blue salad with dry roasted edamame for a protein punch.
- Prep time
- 10 min
- Servings
- 1
- Type
- Main Dish, Salad and Salad Dressing
Ingredients
- 1/2 cup cannellini beansNutrition
- 1 tsp extra virgin olive oilNutrition
- 3 oz organic green saladNutrition
- 1 oz fat free feta cheeseNutrition
- 1/4 cup dry roasted edamameNutrition
- 1 tsp garlic powderNutrition
- 1 tsp ground dried oreganoNutrition
- 1 tsp black pepperNutrition
- 2 tbsps champagne wine vinegarNutrition
- 1 cup blueberriesNutrition
- 1 cup chopped broccoliNutrition
Directions
- 1Rinse salad greens and place in large bowl.
- 2Rinse blueberries and add to salad greens.
- 3Add in dry roasted edamame, feta, beans, broccoli, olive oil, vinegar, and seasonings to taste.
- 4Toss and enjoy!
Nutrition per serving
Nutrition Facts
Per 1 serving (420 g)
Calories459
Total Fat9.6 g
Saturated Fat1.3 g
Trans Fat0 g
Cholesterol5 mg
Sodium959 mg
Total Carbohydrate63.6 g
Dietary Fiber20.6 g
Sugars17.8 g
Protein33.5 g
- Potassium
- 488 mg
Per 100 g
- Calories
- 109
- Protein
- 8.0 g
- Carbs
- 15.1 g
- Fat
- 2.3 g
459kcal
- Protein 28%
- Carbs 54%
- Fat 18%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.