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Dry Roasted Edamame - Lightly Salted

Seapoint Farms

Calories, macros, and micronutrients for dry roasted edamame - lightly salted. Data from the FatSecret food database.

Nutrition Facts

Per 1/3 cup (30 g)

Calories130
Total Fat5 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Sodium140 mg
Total Carbohydrate9 g
Dietary Fiber6 g
Sugars1 g
Protein14 g
Potassium
530 mg
Calcium
50 mg
Iron
2.3 mg

Per 100 g

Calories
433
Protein
46.7 g
Carbs
30 g
Fat
16.7 g
  • Protein 41%
  • Carbs 26%
  • Fat 33%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.