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Red Beans & Rice

Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage.

Prep time
240 min
Cook time
120 min
Servings
6
Type
Main Dish
Red Beans & Rice

Ingredients

Directions

  1. 1Soak the beans for at least 4 hours to remove gasses and hydrate the beans. Then cook for 1 1/2 to 2 hours or until softened.
  2. 2Cube bacon and cook in large skillet until begins to brown, then add turkey (precooked).
  3. 3Add onion, pepper, jalapeno, and garlic and sauté until pepper and onions are softened.
  4. 4Stir in vinegar, sugar, oil, salt, and pepper and heat to simmering.
  5. 5Stir in cooked beans and stir until warm.
  6. 6Serve over rice.

Nutrition per serving

Nutrition Facts

Per 1 serving (158 g)

Calories342
Total Fat6.6 g
Saturated Fat1.3 g
Trans Fat0 g
Cholesterol25 mg
Sodium774 mg
Total Carbohydrate47.8 g
Dietary Fiber10 g
Sugars10.2 g
Protein23.6 g
Potassium
1,021 mg

Per 100 g

Calories
217
Protein
15.0 g
Carbs
30.3 g
Fat
4.2 g
  • Protein 27%
  • Carbs 55%
  • Fat 17%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.