Red Kidney Beans
Calories, macros, and micronutrients for red kidney beans, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 1,359 mg
- Calcium
- 83 mg
- Iron
- 6.7 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 4.5 mg
Per 100 g
- Calories
- 337
- Protein
- 22.5 g
- Carbs
- 61.3 g
- Fat
- 1.1 g
- Protein 26%
- Carbs 71%
- Fat 3%
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Sweet Red Peppers
Per 100g - Calories: 26kcal | Fat: 0.30g | Carbs: 6.03g | Protein: 0.99g
Cooked Dry Red Kidney Beans
Per 101g - Calories: 188kcal | Fat: 8.46g | Carbs: 20.97g | Protein: 7.98g
Puerto Rican Style Stewed Dry Red Beans (Habichuelas Coloradas Guisadas)
Per 1031g - Calories: 1691kcal | Fat: 63.00g | Carbs: 202.60g | Protein: 86.09g
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Per 101g - Calories: 127kcal | Fat: 0.50g | Carbs: 22.80g | Protein: 8.67g
Puerto Rican Style Stewed Red Beans with Pig's Feet
Per 1655g - Calories: 2316kcal | Fat: 133.36g | Carbs: 129.89g | Protein: 160.17g
Milk (Fat Free or Skim, Calcium Fortified)
Per 100g - Calories: 35kcal | Fat: 0.18g | Carbs: 4.85g | Protein: 3.40g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.