Cooked Dry Red Kidney Beans
Calories, macros, and micronutrients for cooked dry red kidney beans, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup (177 g)
- Potassium
- 653 mg
- Calcium
- 46 mg
- Iron
- 4.8 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 1.9 mg
Per 100 g
- Calories
- 187
- Protein
- 7.9 g
- Carbs
- 20.9 g
- Fat
- 8.4 g
- Protein 17%
- Carbs 44%
- Fat 40%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.