Almond Green Beans
An Asian inspired dish.
- Servings
- 4
- Type
- Side Dish
Ingredients
Directions
- 1Heat olive oil over medium heat in a sauté pan, cook almonds in oil until they start to brown. Add garlic to pan for one minute more to cook garlic (it can burn easily, so watch it).
- 2The tricky part - remove the almonds and garlic from the pan leaving the oil behind (I have no good way to do this yet, leave a comment if you think of one).
- 3Cook washed and snapped green beans in the oil with salt and pepper (optional) until beans are to the tenderness of your liking (about 5-10 minutes).
- 4Remove beans from heat, add back the almond/garlic mixture.
- 5Enjoy! They're good as leftovers, if you can control yourself from eating the entire batch!
Nutrition per serving
Nutrition Facts
Per 1 serving (123 g)
Calories107
Total Fat6.9 g
Saturated Fat0.8 g
Trans Fat0 g
Cholesterol0 mg
Sodium46 mg
Total Carbohydrate10.2 g
Dietary Fiber4.6 g
Sugars1.9 g
Protein3.6 g
- Potassium
- 292 mg
Per 100 g
- Calories
- 87
- Protein
- 2.9 g
- Carbs
- 8.3 g
- Fat
- 5.6 g
107kcal
- Protein 12%
- Carbs 35%
- Fat 53%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.