Chicken and Orange Salad

Ingredients

• 1 tbsp white wine vinegarNutrition
• 1/4 cup roasted sliced almondsNutrition
• 1/4 tsp black pepperNutrition
• 1/4 tsp table saltNutrition
• 1 medium orangeNutrition
• 5 oz cooked skinless, boneless chicken thigh, cut in bite-size piecesNutrition
• 3 fl oz frozen orange juice concentrate, thawedNutrition
• 1 stalk large celery, choppedNutrition
• 2 cups shredded romaine lettuce, coarsely chopped or tornNutrition
• 2 tbsps small shallots, mincedNutrition
• 1 tbsp honeyNutrition
• 1 tbsp canola oilNutrition
• 1 fl oz waterNutrition

Directions

1. 1In a large bowl, combine orange, chicken, lettuce, shallot, celery and almonds.
2. 2To make dressing, combine remaining ingredients in a cup; stir well to blend in honey.
3. 3If desired, add 1/8 tsp crushed red pepper flakes.
4. 4Pour dressing over salad just before serving; toss gently but well.
5. 5Note: Yields about 2 cups per serving. Vary the fruit by subbing two tangerines or seedless clementines for the orange.

Nutrition per serving

Related recipes

• Crispy Oven Fried Chicken

  271 kcal per serving

• Baked Chicken Parmesan

  197 kcal per serving

• Chicken Paella

  283 kcal per serving

• Thai Chicken Curry

  292 kcal per serving

• Chicken Salad

  427 kcal per serving

• Garlic Chicken & Broccoli Alfredo

  1199 kcal per serving