Shallots
Calories, macros, and micronutrients for shallots, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 tbsp chopped (10 g)
Calories7
Total Fat0.0 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium1 mg
Total Carbohydrate1.7 g
Protein0.3 g
- Potassium
- 33 mg
- Calcium
- 4 mg
- Iron
- 0.1 mg
- Vitamin A
- 6 mcg
- Vitamin C
- 0.8 mg
Per 100 g
- Calories
- 70
- Protein
- 2.5 g
- Carbs
- 16.8 g
- Fat
- 0.1 g
7kcal
- Protein 13%
- Carbs 86%
- Fat 1%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.