Curried Zucchini Soup

Ingredients

• 1 tbsp vegetable oilNutrition
• 3 tbsps heavy creamNutrition
• 1 cup fat free sour creamNutrition
• 1 1/2 tbsps curry powderNutrition
• 2 cups beef stockNutrition
• 1 garlic clove, crushedNutrition
• 4 tbsps shallots, choppedNutrition
• 2 lbs zucchini, choppedNutrition

Directions

1. 1Heat a large pot over medium-low heat. Add vegetable oil and shallots. Saute for 2-3 minutes until shallots are translucent.
2. 2Add zucchini to shallots and increase heat to medium. Season with salt and pepper and saute for 5 minutes.
3. 3Cover pot with lid and continue cooking for another 5 minutes. Uncover and increase heat to medium-high. Saute for 5 minutes to caramelize zucchini.
4. 4Reduce heat to medium-low. Add crushed garlic and curry powder, and cook another 1-2 minutes until garlic is fragrant. Add stock to the zucchini mixture.
5. 5Blend the soup mixture using an immersion blender or in batches in a blender.
6. 6Add sour cream and heavy cream. Season with salt and pepper to taste.

Nutrition per serving

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