Curried Hummus

Name: Curried Hummus
Yield: 16 servings
Ingredients: 4 tsps curry; 2 dashes salt; 2 tbsps olive oil; 1 tsp hot sauce; 3 fl oz lemon juice; 3 cloves garlic; 1/2 cup water; 31 oz chickpeas

Chickpeas and curry powder make for a healthy, tasty hummus dip.

Servings: 16
Type: Appetizer, Sauce and Condiment

Ingredients

4 tsps curryNutrition
2 dashes saltNutrition
2 tbsps olive oilNutrition
1 tsp hot sauceNutrition
3 fl oz lemon juiceNutrition
3 cloves garlicNutrition
1/2 cup waterNutrition
31 oz chickpeasNutrition

Directions

1Put all ingredients in a food processor and blend until smooth.
2Serve (drizzled with olive oil, if desired) with pita chips.

Nutrition per serving

Nutrition Facts

Per 1 serving (71 g)

Calories84

Total Fat2.4 g

Saturated Fat0.3 g

Trans Fat0 g

Cholesterol0 mg

Sodium192 mg

Total Carbohydrate13.4 g

Dietary Fiber2.6 g

Sugars0.2 g

Protein2.8 g

Potassium: 112 mg

Per 100 g

Calories: 118
Protein: 4.0 g
Carbs: 18.8 g
Fat: 3.4 g

84kcal

Protein 13%
Carbs 62%
Fat 25%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.