Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
- Prep time
- 30 min
- Cook time
- 60 min
- Servings
- 8
- Type
- Main Dish, Side Dish

Ingredients
- 2 large eggsNutrition
- 1/2 cup sour creamNutrition
- 1 cup, small curd cottage cheeseNutrition
- 1/3 cup parmesan cheese, freshly gratedNutrition
- 1 tsp leaves fresh tarragon, choppedNutrition
- 1/2 tsp sea saltNutrition
- 1 tbsp olive oilNutrition
- 3 cloves garlic, finely choppedNutrition
- 1 large onion, finely choppedNutrition
- 3 cups cooked brown riceNutrition
- 1/2 lb brown mushroomsNutrition
Directions
- 1Pre-heat oven to 350° F (175° C). Rub a medium-large baking dish (around 9x13") with a bit of olive oil or butter and set aside.
- 2In a large skillet over medium-high heat, sauté the mushrooms in olive oil sprinkled with a couple pinches of salt. Stir every minute or so until the mushrooms have released their liquid and have browned a bit.
- 3Add the onions and cook for another 4 or 5 minutes or until they are translucent. Stir in the garlic, cook for another minute and remove from heat. Add the rice (room temperature) to the skillet and stir until combined.
- 4In a medium bowl whisk together the eggs, cottage cheese, sour cream and salt.
- 5Combine the rice mixture and cottage cheese mixture in a large bowl, stir until well combined and then turn out into the prepared baking dish.
- 6Sprinkle with 2/3 of the parmesan cheese, cover with foil and place in oven for 30 minutes. Remove foil and bake for another 20 or 30 minutes more or until hot throughout and golden along the edges.
- 7Sprinkle with the chopped tarragon, and the remaining parmesan and enjoy.
- 8Note: based on recipe from 101 Cookbooks blog.
Nutrition per serving
Nutrition Facts
Per 1 serving (183 g)
Calories209
Total Fat9.1 g
Saturated Fat4.1 g
Trans Fat0 g
Cholesterol67 mg
Sodium351 mg
Total Carbohydrate22.3 g
Dietary Fiber1.8 g
Sugars1.5 g
Protein9.8 g
- Potassium
- 285 mg
Per 100 g
- Calories
- 114
- Protein
- 5.4 g
- Carbs
- 12.2 g
- Fat
- 5.0 g
209kcal
- Protein 19%
- Carbs 43%
- Fat 39%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.