Brown Rice (Medium-Grain, Cooked)
Calories, macros, and micronutrients for brown rice (medium-grain, cooked), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 79 mg
- Calcium
- 10 mg
- Iron
- 0.5 mg
- Vitamin A
- 0 mcg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 112
- Protein
- 2.3 g
- Carbs
- 23.5 g
- Fat
- 0.8 g
- Protein 8%
- Carbs 85%
- Fat 7%
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Brown and Wild Rice (Fat Not Added in Cooking)
Per 711g - Calories: 697kcal | Fat: 4.98g | Carbs: 145.09g | Protein: 17.00g
Instant Brown Rice (Fat Added in Cooking)
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Brown and Wild Flavored Rice
Per 736g - Calories: 788kcal | Fat: 15.32g | Carbs: 143.16g | Protein: 20.69g
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Per 725g - Calories: 820kcal | Fat: 18.93g | Carbs: 145.45g | Protein: 17.05g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.